wmasstrack.com Track and Field in Western Massachusetts.

wmasstrack.com
Title: Track and Field in Western Massachusetts.
Keywords: track, track and field, running, sprinting, long jump, triple jump, high jump, discus, shot, javelin, pole vault, high school, HS, xcountry, cross country, long distance, relays
Description: For all things track and field for high school boys and girls in Western Massachusetts.
wmasstrack.com is ranked 26414555 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $1,963. This site has a low Pagerank(0/10). It has 1 backlinks. wmasstrack.com has 43% seo score.

wmasstrack.com Information

Website / Domain: wmasstrack.com
Website IP Address: 69.73.159.23
Domain DNS Server: ns1.nextgenwebsites.com,ns2.nextgenwebsites.com

wmasstrack.com Rank

Alexa Rank: 26414555
Google Page Rank: 0/10 (Google Pagerank Has Been Closed)

wmasstrack.com Traffic & Earnings

Purchase/Sale Value: $1,963
Daily Revenue: $5
Monthly Revenue $161
Yearly Revenue: $1,963
Daily Unique Visitors 495
Monthly Unique Visitors: 14,850
Yearly Unique Visitors: 180,675

wmasstrack.com WebSite Httpheader

StatusCode 200
Content-Type text/html
Date Fri, 12 Aug 2016 11:49:06 GMT
Server Apache

wmasstrack.com Keywords accounting

Keyword Count Percentage
track 31 1.17%
track and field 6 0.68%
running 29 1.54%
sprinting 1 0.07%
long jump 4 0.27%
triple jump 4 0.33%
high jump 4 0.27%
discus 4 0.18%
shot 4 0.12%
javelin 2 0.10%
pole vault 4 0.30%
high school 3 0.25%
HS 6 0.09%
xcountry 0 0.00%
cross country 4 0.39%
long distance 0 0.00%
relays 1 0.04%

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Track and Field in Western Massachusetts. The Site for Boys and Girls OUTDOOR* High School Track and Field in ? Western Massachusetts ? Last Update: 6/13/2010 May 10, 2010: Track's Popularity Soars Despite Lack of U.S. Star Power Read Story - Click Here 2010 Pioneer Valley Division I & II Championships 2010 Western Mass Championships 2010 All-States Outdoor Championships 2010 New England Outdoor Championships 2009 Pioneer Valley Division I Championships 2009 Pioneer Valley Division II Championships 2009 Western Mass Championships 2009 All-States Outdoor Championships 2009 New England Outdoor Championships 2008 Pioneer Valley District 1 Championships 2008 Pioneer Valley District 2 Championships 2008 Western Mass Championships 2008 All-State Outdoor Championships 2008 New England Outdoor Championships Mayor's Cup All-City Track & Field Championships? 2nd Annual Mayor's Cup Photos & Videos 2010 Results Click for 2009 Article in Springfield Republican Mayor's Cup 2009 Results and Stats Massachusetts High School Track and Field Statistics @Athletic.net WESTERN MASS DIVISIONAL CHAMPIONSHIP OUTDOOR RECORDS [Last updated 5/10] Girls 100 Meter Dash Meet Record: # 12.12 5/30/2009 Jenn Christian, Central Girls 200 Meter Dash Meet Record: # 24.62 5/27/2006 Sarah Wernik, Northhampton Girls 400 Meter Run Meet Record: # 56.33 5/28/2005 Mandela Graves-Fulgham, Amherst Girls 800 Meter Run Meet Record: # 2:13.42 5/27/2006 Emily Bourdeau, Longmeadow Girls 1 Mile Run Meet Record: # 4:41.80 1995 Mary Cobb, Pittsfield Girls 2 Mile Run Meet Record: # 10:48.84 5/29/2005 Amber Sayer, Amherst Girls 100 Meter Hurdles Meet Record: # 14.70 1984 Tiffany Smith, Westfield Girls 300 Meter Hurdles Meet Record: # 44.83 2003 Colleen Farley, Mt. Greylock Girls 4x800 Meter Relay Meet Record: # 9:53.10 2002 , Amherst Girls 4x100 Meter Relay Meet Record: # 49.80 5/31/2008 Springfield Central HS Girls 4x400 Meter Relay Meet Record: # 3:58.76 5/30/2009 Northampton HS, Northampton Girls High Jump Meet Record: # 5-05.75 1988 Maggie Ward, Pittsfield Girls Pole Vault Meet Record: # 10-06 5/28/2005 Nelly Denehy, Frontier Girls Long Jump Meet Record: # 18-10.50 5/28/2005 Sarah Wernik, Northhampton Girls Triple Jump Meet Record: # 38-03.50 1990 Devonia Long, East Longmeadow Girls Discus Throw Meet Record: # 128-09 2003 Sarah Hickman, Amherst Girls Javelin Throw Meet Record: # 140-03 1993 Marcia Chmura, Frontier Girls Shot Put Meet Record: # 42-08 1991 Kai Graves, Cathedral HS -------------------------------------------------------------------------- Boys 100 Meter Dash Meet Record: # 10.87 1992 Fred Hill, Minnechaug Boys 200 Meter Dash Meet Record: # 21.46 5/27/2006 Steven Headley, Minnechaug Boys 400 Meter Run Meet Record: # 48.84 1997 Mark Sylvander, Chicopee Boys 800 Meter Run Meet Record: # 1:55.77 5/28/2005 Eric Nacsin, E. Longmeadow Boys 1 Mile Run Meet Record: # 4:16.00 1978 Paul Beaulieu, Granby Boys 2 Mile Run Meet Record: # 9:09.00 1973 Stetson Arnold, Southwick Boys 110 Meter Hurdles Meet Record: # 14.10 1990 Oscar Arrechea, Springfield Central HS Boys 300 Meter Hurdles Meet Record: # 38.73 1998 Greg Devine, Springfield Central HS Boys 4x800 Meter Relay Meet Record: # 8:16.60 2002 , Amherst Boys 4x100 Meter Relay Meet Record: # 43.33 5/31/2008 Northampton HS, Northampton Boys 4x400 Meter Relay Meet Record: # 3:26.11 5/27/2006 , E. Longmeadow Boys High Jump Meet Record: # 6-09.50 2002 Miguel Bonilla, Sci Tech Boys Pole Vault Meet Record: # 14-02.50 1982 Ed Ziebrowski, Palmer Boys Long Jump Meet Record: # 23-08 1959 Fred Lewis, Tech Boys Triple Jump Meet Record: # 47-06 5/29/2004 Travis Suber, Longmeadow Boys Discus Throw Meet Record: # 170-10 5/28/2005 Haniyf Carr, Amherst Boys Javelin Throw Meet Record: # 208-04 1977 Al Pergraro, Cathedral Boys Shot Put Meet Record: # 57-02 1969 Jim Woodward, Tantasqua Click for Pioneer Valley Indoor Records* MIAA ALL-STATE OUTDOOR RECORDS ~ DyeStat Elite Cutoffs Performances Needed for DyeStat Elite National Rankings [these are FAT times - No hand-timing] 2010 DyeStat Rankings DyeStat Elite 100 (Outdoor) Top 100 Performers per event in the US Boys Event Girls 10.6 100 12 21.6 200 24.7 48.2 400 56.2 1:54.4 800 2:14.5 4:05 1500 4:44 4:16.5 1600 5:1.3 4:18 Mile 5:03 8:45 3000 10:15 9:19.8 3200 11:00 9:23 2 Mile 11:3.8 6:14 2000 Steeple 7:25 9:45 3000 Steeple 11:00 14.3 110m/100m H 14.5 38.4 300m H 44.6 54.74 400m H 1:03 42 4x100 48 1:29.5 4x200 1:43 3:19.5 4x400 3:56 7:59 4x800 9:32 3:35 Sprint Med 4:15 10:35 Distant Med 12:45 6-08 High Jump 5-07 23-03 Long Jump 18-08 47-00 Triple Jump 38-03 15-00 Pole Vault 11-00 57-06 Shot Put 42-00 175-00 Discus 135-00 200-00 Jav 136-00 DyeStat State Cutoffs (Outdoor) Top 100 Boys Event Girls 11 100 12.5 22.5 200 26 50 400 60 2:00 800 2:20 4:13 1500 4:50 4:22 1600 5:08 4:25 Mile 5:10 9:00 3000 10:40 9:40 3200 11:25 9:45 2 Mile 11:30 6:30 2000 Steeple 7:35 10:00 3000 Steeple 11:45 15 110m/100m H 15.25 42 300m H 48 57 400m H 1:05 44 4x100 50 1:33 4x200 1:47 3:25 4x400 4:05 8:05 4x800 9:40 3:40 Sprint Med 4:25 10:50 Distant Med 13:00 6-04 High Jump 5-03 22-00 Long Jump 17-00 43-00 Triple Jump 35-00 14-00 Pole Vault 10-00 50-00 Shot Put 35-00 160-00 Discus 120-00 175-00 Jav 120-00 2010 - Boys' top performers 2010 Girls' top performers 2009 - Boys' top performers 2009 Girls' top performers 2008 - Boys' track top performers 2008 - Girls' track top performers The National Elite Youth Ranking System Blood, Sweat and No Respect for Runners Quotes from an article by Erik Schmidt from the Marquette Tribune While basketball and football are team sports measured by whoever has the most points, running is individualistic and lonely and measured by whoever has the most heart. In team sports you can rely on people. In track, it?s on you. And in team sports you have strength and conditioning, but track is strength and conditioning. It?s about pushing yourself through pain. People play basketball, but nobody plays running, which makes the competitors in cross country or track hard to define. What are they exactly? I would say that they?re gladiators, cerebral assassins and just a little bit crazy. There?s a big mental component to it. You need to be able to do things you thought were impossible. Take for instance, the 400-meter hurdles, which is widely considered the hardest event in track. It?s the running equivalent of the death sentence. Running is a blood sport in the same way boxing is ? minus the face punching and ear biting, of course. With the exception of relays, running is always about going one-on-one to determine the victor. Surprisingly, the person who ends up with the bling isn?t always the fastest kid on the block. It?s not that other sports are easy or, ahem, soft, but compared to the brutal training regimes and high intensity races of cross country or track, standing at a plate and swinging a piece of wood seems a little lame. Sure, other sports probably require more skill and precision, but that stuff is overrated. Basketball and football players get all the glory, and sometimes rightfully so. But the runners in this world have paid their dues. It?s time the most grueling and physically demanding competition started to get some props. After all, if running were any easier, they?d call it football. What happened to the Running Boom? ...and The Effect on Track & Field [Excerpt from the best Track & Field Blog - The View From The Finish Line by Conway Hill] Last month we had another Boston Marathon ? our national biggie - and once again there was another Kenyan victory. As a matter of fact Kenyans have won 18 of the last 23 Boston Marathons. A streak that clearly has some people upset. While I too am disappointed in our performance in Boston, I?m not sure that marathons/road racing are the bell weather of the state of track and field in America. Because road racing and track and field don?t seem to be related in this country. Ironically, when one looks at road races in America, road racing is alive and well! Just about every major city in America plays host to a marathon: Boston, New York, Atlanta, Chicago, Dallas, Houston, New Orleans, Los Angeles and on and on. As a matter of fact, there are over 100 marathons across the country listed on marathonguide.com between now and the end of June! That?s just marathon?s! That doesn?t include half marathons and 10K?s of which there are many. So people ARE running. That?s what Frank Shorter and Bill Rodgers spurred back in the 70?s when Frank won marathon gold and silver in Munich and Montreal, and Bill won the Boston Marathon in ?75/?78/?80 and the New York Marathon in ?76/?77/?78/?79. That combined with the fervor of the exploits of the legendary Steve Prefontaine and the "Running Boom" was born in America. A boom that it was thought was going to lead to more gold, faster records, and a slew of Prefontaine?s across America ? Solinsky, Tegenkamp, Rupp and Ritzenhein are supposed to be as common as American sprinters! Yet while we have millions running marathons, half marathons and 10ks all across America, and arguably our biggest invitational event on the track (Prefontaine Classic) bears the name of America?s greatest distance icon, we have been sorely lacking in successful distance runners when it comes to international competitions. Why? Well, I think the answer lies in the nature of the "Boom" itself. Because after watching the exploits of Prefontaine, Rodgers and Shorter millions took to the streets and roads to ? run. Everyone felt like he/she could run, and so they did. You see it was a "Running" Boom, not a "Racing" Boom. The Boom that was thought to produce a string of elite distance runners, instead produced millions of recreational runners. So while we only have a single Prefontaine Classic, there are tons of runs like: "Run for the Cure", "Bay to Breakers", "Run for Living Green", "Aid Africa 5K", and many many others all across the country. Running has become a huge recreational endeavor. To the point of spurring the creation of magazines such as Runners World, Running Times, Women?s Running, and others. The sale of running shoes is a multi billion dollar industry, and there are running stores such as Fleet Feet and The Runners Depot that specialize in nothing but shoes and running equipment. And there are corporations sponsoring marathons, half marathons and road races all over America. Running is HUGE in this country! But as with "Trickle Down Economics", we haven?t seen the results hit the track in anywhere near the same sort of numbers! Yes, we have those young people that somehow get into Cross Country in middle school or high school and then find their way onto the track. As Cross Country seems to be the competitive gateway to distance running and track racing. But the majority of "runners" never get there. And I?m beginning to think that perhaps that is where the disconnect has come for track and field in this country. Because we?ve shown as a nation what we can do with "Running". We?ve gotten everyone excited about running to the point where there are many more marathons, road races, and even triathlons, televised in this country than track meets! We draw huge crowds to see people run right by them and continue on for miles after we see them. Crowds that come out in the rain and the cold and all sorts of inclement conditions! Runs and Races are advertised in newspapers, in gyms, on bill boards and all over the internet. So we?ve shown that we have the ability to market "Running". Yet we only have a handful of major track competitions in this country and have a hard time marketing them and attracting substantial crowds! Is it because we?ve created a disconnect between the athletes and the audience? Is it because the audience has no association with sprinting, hurdling, jumping, or throwing? Have we focused so much effort on selling running as recreation that the competitive aspect has been lost? I?m not sure. What I do know, however, is that if we transfer what we?ve learned from the roads to the track, we can finally do what it was thought the Running Boom was going to do in this country ? make us competitive in distance running on the international stage. Solinsky, Tegenkamp, Rupp, Rowbury, Barringer, and Pierce were supposed to be here at least a decade ago! It?s funny when people talk about the success of the African?s in distance running, because the first thing people want to point out is how much they run! But our roads are filled with millions of Americans doing the exact same thing ? running! The difference between us and the African nations, in my opinion, is that they treat distance running as a national sport, while we treat it as a national hobby. There is talent out there on the roads. We just have to find it and channel it onto the track. Just like we have to channel the energy, corporate sponsorship and marketing that is going on for road racing and channel it to the track. What happened to the Running Boom? It?s fine. It just hasn?t found it?s way to the track yet. Posted by Conway Hill Send e-mail to: *This site is for Outdoor Track because too many athletes cannot compete in Indoor Track & Field in Western Mass. When that changes so will this site! | ? 2008 WMassTrack - CoachLarry | Track & Field - A Sport for Life | Web Design and Hosting by QAComputer.com | Who links to this website?

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